{"id":8517,"date":"2020-05-11T13:15:29","date_gmt":"2020-05-11T17:15:29","guid":{"rendered":"https:\/\/wright.cl\/sitio\/?p=8517"},"modified":"2020-05-11T13:56:02","modified_gmt":"2020-05-11T17:56:02","slug":"descarga-la-guia-meditacion-en-casa","status":"publish","type":"post","link":"https:\/\/wright.cl\/sitio\/2020\/05\/11\/descarga-la-guia-meditacion-en-casa\/","title":{"rendered":"Descarga la Gu\u00eda \u00abMeditaci\u00f3n en Casa\u00bb"},"content":{"rendered":"\n<p><em>Por&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/wright.cl\/sitio\/maria-paz-wright\/\" target=\"_blank\">Mar\u00eda Paz Wright<\/a>, Gerente de Proyectos, Coach y Facilitadora Senior de&nbsp;<\/em><a href=\"https:\/\/wright.cl\/sitio\/\"><em>WRIGHT.<\/em><\/a><\/p>\n\n\n\n<p><strong>\u00bfQu\u00e9 es la meditaci\u00f3n y qu\u00e9\nbeneficios nos trae esta pr\u00e1ctica?<\/strong><\/p>\n\n\n\n<p>La meditaci\u00f3n es una pr\u00e1ctica\nmilenaria y nos aporta muchos beneficios para el <strong>BIENESTAR MENTAL, EMOCIONAL Y\nF\u00cdSICO.<\/strong><\/p>\n\n\n\n<p>Meditar <strong>nos ayuda a calmar la mente <\/strong>(reducir la ansiedad o el\nestr\u00e9s)y a mejorar la calidad de vida al permitirnos conectarnos con nosotros\nmismos, con nuestras emociones, mente y cuerpo.<\/p>\n\n\n\n<p>En esta Gu\u00eda encontrar\u00e1s los aspectos claves y recomendaciones para Meditar desde la Casa<span style=\"background-color: rgb(232, 234, 235);\"><b>.<\/b><\/span><\/p>\n\n\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f8506-o1\" lang=\"es-ES\" dir=\"ltr\" data-wpcf7-id=\"8506\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/sitio\/wp-json\/wp\/v2\/posts\/8517#wpcf7-f8506-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"8506\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f8506-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Nombre y Apellido (requerido)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Correo electr\u00f3nico (requerido)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Cargo\/Ocupaci\u00f3n (requerido)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-cargo\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-cargo\" \/><\/span> <\/label>\n<\/p>\n<p><label> Empresa (requerido)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-empresa\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-empresa\" \/><\/span> <\/label>\n<\/p>\n<p><label> Tel\u00e9fono<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-fono\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-fono\" \/><\/span> <\/label>\n<\/p>\n<p><label> Pa\u00eds (requerido)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-pais\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-pais\" \/><\/span> <\/label>\n<\/p>\n<p><label> Consultas, sugerencias o comentarios<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><label> Te dedicas a la consultor\u00eda? <\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"consultoria\"><span class=\"wpcf7-form-control wpcf7-radio\"><span class=\"wpcf7-list-item first\"><input type=\"radio\" name=\"consultoria\" value=\"Si\" checked=\"checked\" \/><span class=\"wpcf7-list-item-label\">Si<\/span><\/span><span class=\"wpcf7-list-item last\"><input type=\"radio\" name=\"consultoria\" value=\"No\" \/><span class=\"wpcf7-list-item-label\">No<\/span><\/span><\/span><\/span>\n<\/p>\n<p><label> Desea recibir nuestro newsletter #WRIGHTcontigo? <\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"newsletter\"><span class=\"wpcf7-form-control wpcf7-radio\"><span class=\"wpcf7-list-item first\"><input type=\"radio\" name=\"newsletter\" value=\"Si\" checked=\"checked\" \/><span class=\"wpcf7-list-item-label\">Si<\/span><\/span><span class=\"wpcf7-list-item last\"><input type=\"radio\" name=\"newsletter\" value=\"No\" \/><span class=\"wpcf7-list-item-label\">No<\/span><\/span><\/span><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Descargar la Gu\u00eda\" \/>\n<\/p><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"227\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n\n\n\n<p>Revisa aqu\u00ed nuestro Calendario de Webinars Gratuitos. <strong><a href=\"https:\/\/wright.cl\/sitio\/webinars\/\">Ingresa AQU\u00cd.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Por&nbsp;Mar\u00eda Paz Wright, Gerente de Proyectos, Coach y Facilitadora Senior de&nbsp;WRIGHT. \u00bfQu\u00e9 es la meditaci\u00f3n y qu\u00e9 beneficios nos trae esta pr\u00e1ctica? La meditaci\u00f3n es una pr\u00e1ctica milenaria y nos aporta muchos beneficios para el BIENESTAR MENTAL, EMOCIONAL Y F\u00cdSICO. Meditar nos ayuda a calmar la mente (reducir la ansiedad o el estr\u00e9s)y a mejorar&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[235],"tags":[228,219,198,236],"class_list":["post-8517","post","type-post","status-publish","format-standard","hentry","category-guias-auto-instruccion","tag-autocuidado","tag-manejo-del-estres","tag-meditacion","tag-trabajando-desde-casa"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wright.cl\/sitio\/wp-json\/wp\/v2\/posts\/8517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wright.cl\/sitio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wright.cl\/sitio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wright.cl\/sitio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wright.cl\/sitio\/wp-json\/wp\/v2\/comments?post=8517"}],"version-history":[{"count":3,"href":"https:\/\/wright.cl\/sitio\/wp-json\/wp\/v2\/posts\/8517\/revisions"}],"predecessor-version":[{"id":8521,"href":"https:\/\/wright.cl\/sitio\/wp-json\/wp\/v2\/posts\/8517\/revisions\/8521"}],"wp:attachment":[{"href":"https:\/\/wright.cl\/sitio\/wp-json\/wp\/v2\/media?parent=8517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wright.cl\/sitio\/wp-json\/wp\/v2\/categories?post=8517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wright.cl\/sitio\/wp-json\/wp\/v2\/tags?post=8517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}